Shaking up your morning breakfast can be just the thing to get you motivated to be healthier each day. Numerous studies show that a nutritious breakfast provides many benefits, along with tasting great. Enjoying a nutritious breakfast each morning can help with brain...read more
With all of the stress from 2020 causing your sleep to suffer, let 2021 be a time to take back control of your sleep pattern. Losing sleep can negatively affect not only your mental health, but your physical health as well. It can make you prone to major illnesses,...read more
Self-care is a necessary part of life that many people forget to pay attention to. It is important to take some time out of your days to take a breath and focus on yourself. The best form of self-care is to check in on your mental health. Having control of your mind...read more
During these unprecedented times, it is important that we work extra hard to keep our emotions well managed. It is completely normal to have a lot of mixed feelings, including anxiety or waves of panic. Learning techniques to manage anxiety and actively making an...read more
While most of the time we see food as important to fuel our bodies, food can also do wonders for fueling our mental health. Research has found that dietary changes including superfoods can improve brain function and reduce symptoms of depression, anxiety, and other...read more
Contact the Pinnacle Financial Group
At The Pinnacle Financial Group, we’ve provided sound risk management advice to individuals and businesses in New York and Connecticut for two decades. We understand the critical role insurance planning plays in securing your financial future and protecting your family. We’ll carefully explain your options and the different strategies available to you, so that you can make the right decisions for you and your loved ones.
To schedule a free initial consultation, call our offices at 516-763-9700 or complete the form provided below.
9 South Long Beach Road
Rockville Centre, NY 11570