by Joseph Esposito | Dec 28, 2024 | Health & Finance, Healthy Lifestyle
How Often Do People Keep a New Year’s Promise? How Can You Make Resolutions that You Can Keep? 2024 is almost behind us and many of us are starting to think about what we might do differently in the new year. Maybe commit to a fitness regimen or lose some weight? Stop...
by Joseph Esposito | Aug 9, 2024 | Healthy Lifestyle
Genealogical Research Can Be Overwhelming—Simple Ways to Get Started We all have a great story that’s been passed down through the generations, putting our earliest American ancestor on a boat from Dublin during the Potato Famine, on the Mayflower, or in Runnymede...
by Joseph Esposito | Apr 19, 2024 | Food Trends, Healthy Lifestyle, Uncategorized
When, Where and What to Plant for the Best Harvest There are few things that will put a smile on your face than vegetables fresh out of your garden. It’s never too early to start planning for a bumper crop, but it’s almost never too late, either. Let’s look at the...
by Joseph Esposito | Mar 15, 2024 | Healthy Lifestyle, Home Improvement
Strategies for Sprucing Up Your Home This Year Spring is a time of rebirth, with buds appearing on the trees and perennials starting to poke through the ground. It can also be the time to put a new face on your home. Spring cleaning can be daunting, but it doesn’t...
by Joseph Esposito | Feb 9, 2024 | Healthy Lifestyle
Steps You Can Take in the Dead of Winter to Increase This Year’s Harvest Is there anything that tastes better than a fresh tomato just off the vine? Or a crisp cucumber right from the garden? In the dark days of winter, the idea of fresh vegetables can feel like...
by Joseph Esposito | Jan 5, 2024 | Health & Finance, Healthy Brain, Healthy Lifestyle
Keeping a Positive Attitude When the Days Are Mostly Short and Gloomy We’re officially past the winter solstice, the shortest day of the year, but that doesn’t mean that cabin fever won’t rear its ugly head and leave us in the doldrums. For many of us who work in...
